MOB 5K Run Walk
For Fun
October 19, 2025
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WELCOME to
MOB 5K RunWalkForFun
Mind Over Body (MOB) 5K Run Walk For Fun, a movement dedicated to promoting mental health awareness and wellness! This event is more than just a race—it’s a reminder that our mental strength is just as important as our physical well-being.
Race Information
The 5K course is a loop that winds through both paved pathways and well-maintained unpaved trails, giving participants a refreshing mix of terrain. You’ll enjoy gentle curves, stretches alongside the park and golf course, and shaded sections that make for a pleasant run or walk.
Whether you’re a seasoned runner, a casual walker, or coming with the whole family, this route offers a safe, relaxed environment with plenty of space to move, and breathe—while supporting mental health awareness.
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Event Details
Date: October 19, 2025
Time: Race starts at 7:00 AM
Event Location
Start and Finish Lines:
4548 Sweetwater Rd, Bonita CA 91902
Schedule:
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5:30 AM - 6:30 am: On-site registration and packet pickup begin.
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6:40 AM: Group warm-up and stretching.
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7:00 AM: Race officially starts.
Amenities:
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Custom event t-shirts for all participants.
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Finisher medals for all runners.
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Water stations along the course.
Registration:
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Online registration opens on August 15, 2025, at 8:00 AM.
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On the day of the event, on-site registration will be available.
Packet Pickup:
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Pre-race packet pickup will take place on October 17, 2025, @2:00PM-5:00 PM at San Diego Fil-Am SDA Church, 3602 Bonita Rd, Chula Vista, CA 91910
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Race-day packet pickup will be available starting at 5:00 AM at the venue.
Parking:
Please park your vehicle at:
Safety and Guidelines:
Participants are required to follow all race guidelines and instructions from event officials.
Strollers and leashed dogs are welcome, but please start at the back of the pack.
This is a non-competitive, untimed event, so come out, have fun, and enjoy the experience.
Join us for a memorable day of fitness, laughter, and community spirit at the MOB 5K Run Walk for Fun. Let's make this event a celebration of wellness and togetherness. We look forward to seeing you there!
Our
Story
According to the National Institute of Mental Health, there are approximately 58.7 million adults suffering from a form of mental health issue. About 1 in 5 adults experience mental illness each year while 1 in 20 U.S. adults experience serious mental illness each year. But even more concerning is that 20.3% of adolescents ages 12-17 are diagnosed with mental health issues or behavioral condition with anxiety being the most prevalent at 16.1% followed by depression at 8.4%. 10% of Children as young as 3 up to 17 years old, are diagnosed with anxiety disorder and 4% suffer from depression.
These staggering statistics have inspired a movement in our San Diego Fil-Am SDA church. The Family and Health Ministry within our congregation felt the responsibility by organizing an event that will spotlight the awareness and importance of Mental Health.
The goal of this event is to put the issue of Mental Health illness in the forefront. We invite you to be part of our effort to bring awareness in Mental Health but most importantly, we want everyone to know that there is Hope, Help and Healing that is available.
Be part of the Hope and Help as we Heal those in need from mental health issues.
Let’s Work Together
Our Sponsors
